![]() ![]() And what’s more, she tells you how you yourself can lead a more “gameful” life. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. On September 15, 2015, McGonigals second book, SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver, and More Resilient, was published by Penguin Press. When game designer Jane McGonigal found herself bedridden and suicidal following a severe concussion, she had a fascinating idea for how to get better. ![]() The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives. SuperBetter is her second best-selling book. She was the first person to receive a PhD on the psychological effects of playing games. ![]() Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. Jane McGonigal is a professional game designer and writer on the science of games. A revolutionary new self-help book by top flight game designer Jane McGonigal.Īfter suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. ![]()
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